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Archive for posts Tagged 'rebecca marks rudy'

Keeping fit during the holiday season

By Walter on Thursday, November 12th, 2009 in Trismarter.com Blog

Check out this great interview with Trismarter.com Sports Nutrition Expert Rebecca Marks Rudy on Mindbodygreen. Rebecca has been working with Trismarter.com on our Eat2Win Team for four years and has impressed us consistently. Her thorough and innovative approach to working with clients has led to many successes across all sorts of finish lines.
 
MindBodyGreen: As winter […]

General, sports nutrition, nutrition for triathlon, triathlon diet, rebecca marks rudy, lose weight  #

Weight loss: Strength in Numbers

By Walter on Tuesday, November 3rd, 2009 in Trismarter.com Blog

One of our clients at Trismarter.com, working with Triathlon Nutrition expert Rebecca Marks Rudy, has been very successful in his weight loss efforts. I rarely get involved in the minutiae of each client’s work with his or her triathlon coach or sports nutritionist but this client had an interesting observation to share with us and […]

General, weight loss, nutrition for triathlon, triathlon diet, Triathlon Nutrition, Tri2Lose, rebecca marks rudy, lose weight, train for a triathlon lose weight  #

Eat2Win Team Member Rebecca Marks Rudy reflects on the New Jersey State Triathlon

By Walter on Saturday, August 22nd, 2009 in Trismarter.com Blog

Every time I arrive at a race, the same thought comes to mind: Triathlon is a peculiar sport. Not just because you prance around in barely-there spandex getups. Or because you mist your legs with cooking spray before donning a neoprene suit. Or even that you tape snacks onto the top tube of your bike […]

General, triathlon training, nutrition for triathlon, triathlon eating, tri training, NYC tri coach, NYC triathlon coach, triathlon diet, triathlon coach, NYC tri training plan, triathlon injuries, rebecca marks rudy  #