One of our clients at Trismarter.com, working with Triathlon Nutrition expert Rebecca Marks Rudy, has been very successful in his weight loss efforts. I rarely get involved in the minutiae of each client’s work with his or her triathlon coach or sports nutritionist but this client had an interesting observation to share with us and […]

Having spent years studying different aspects of obesity with some of the top minds in the field, I cannot help but being amused when I read about some of the ridiculousness that swirls around these days in the great effort to lose weight. One of the most recent NYT Well Blog posts, “C Is for […]